Special Event Breathwork 

Breathwork is an active form of meditation that involves dynamic breath as a tool to release stuck energy and invite self healing into the body. 

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This practice helps to safely release emotions to physically and emotionally detox the body. 
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I pair this with journaling and meditation during an extended savasana to help clients identify limiting beliefs and dial into what serves them.

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I have worked with clients to bring breathwork and the presence it provides in a wide variety of settings. Charity events, corporate workplaces, construction job sites, sports teams, photo shoots, weddings, after school programs and even to disabled individuals. 

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This can be an amazing way to gain a competitive advantage and to add resilience to your team. It will also help clients come back into their bodies and mind shedding stress / anxiety through deep relaxation before a "stressful" event. 

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This self-love practice leaves you feeling lighter, relaxed, refreshed, and closer to living life in alignment.

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Prices vary upon request details.

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In person and virtual services available.