Teaching yoga in a group is a completely different experience. When we learn as a group it becomes a shared experience, this community element adds accountability to practice, the collective energy of group classes is higher and we add in an element of much needed socialization.
As your instructor I will meet the group where they are, holding the space required to figure out what is needed most from this powerful practice.
I have worked with clients who are looking to recover from injuries, enhance flexibility in athletic settings as well as clients looking to guide in more relaxation and mental clarity to their daily routines.
These yoga sessions are truly an investment in yourself and together we will create classes geared towards the groups need that are sure to empower and change your life forever on pose at a time.
Prices vary upon request details.
In person and virtual services available.